My Night Routine

My Night Routine

Believe it or not I’m actually writing this post at 11 pm when I should already be finished with my night routine and have been on my way to sleep! But what’s a better way to procrastinate sleeping with a blog post right? My night routine is sacred to me because it’s the end of [...]

Self-Care Essentials

Self-Care Essentials

I don’t know about anyone else but I have seriously lacked big time in the self-care department. Between working, being a-full time student, studying for a CPT, and life, self-care has often been on the back of my mind. Coming from a past of depression and anxiety I can’t tell you enough how important self-love [...]